11 Ingredients
  • 2 large eggs
  • 6 slices thick-cut bacon (3/4 lb.)
  • 1/4 cup olive oil
  • 3 tablespoons red wine vinegar
  • 2 tablespoons sugar
  • 1 teaspoon kosher salt
  • 1 bag (6 oz.) baby spinach leaves
  • 8 ounces sliced mushrooms
  • 2 carrots, cut into thin ribbons with a vegetable peeler
  • 1/2 cup crumbled feta cheese
  • 2 small avocados, chopped
Chronic Conditions
Consume Less
Helpful
Neutral/Ok
Consume Less
Neutral/Ok
Consume Less
Helpful
Helpful
Neutral/Ok
Helpful
Nutrition
494
25% daily value
6 servings
                                       
                                            low-​carb, gluten-​free
     

Fat

67% 43

Saturated

61% 12

Trans

- 0

Monounsaturated

- 23

Polyunsaturated

- 6

Carbs

5% 14

Carbs (net)

- 9

Fiber

20% 5

Sugars

- 7

Sugars, added

- 4

Protein

28% 14

Cholesterol

37% 111

Sodium

24% 566

Calcium

12% 116

Magnesium

13% 54

Potassium

16% 733

Iron

11% 2

Zinc

18% 2

Phosphorus

34% 237

Vitamin A

39% 355

Vitamin C

17% 15

Thiamin (B1)

24% 0

Riboflavin (B2)

39% 1

Niacin (B3)

32% 5

Vitamin B6

37% 0

Folate equivalent (total)

29% 118

Folate (food)

- 118

Folic acid

- 0

Vitamin B12

27% 1

Vitamin D

183% 27

Vitamin E

23% 3

Vitamin K

130% 156

Sugar alcohols

- 0

Water

- 167
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