Quinoa Salad with Chicken, Avocado, and Oranges recipes

Quinoa Salad with Chicken, Avocado, and Oranges recipes
12 Ingredients
  • 1 1/4 cups quinoa
  • 1 teaspoon chili powder
  • 3 teaspoons minced garlic, divided
  • Zest of 1 lime
  • 2 teaspoons plus 3 tbsp. olive oil
  • 1 teaspoon kosher salt, divided
  • pepper
  • 1 pound boned, skinned chicken thighs
  • 1/4 cup lime juice
  • 1/2 cup chopped fresh cilantro
  • 4 large oranges, peeled and segmented
  • 2 ripe avocados, peeled and cubed
Nutrition
656
33% daily value
5 servings
                                       
                                            high-​fiber, dairy-​free, gluten-​free
     

Fat

61% 40

Saturated

38% 8

Trans

- 0

Monounsaturated

- 22

Polyunsaturated

- 7

Carbs

19% 56

Carbs (net)

- 43

Fiber

52% 13

Sugars

- 15

Sugars, added

- 0

Protein

49% 24

Cholesterol

30% 89

Sodium

20% 475

Calcium

11% 113

Magnesium

36% 144

Potassium

33% 1150

Iron

20% 4

Zinc

21% 3

Phosphorus

59% 410

Vitamin A

6% 57

Vitamin C

158% 95

Thiamin (B1)

28% 0

Riboflavin (B2)

26% 0

Niacin (B3)

34% 7

Vitamin B6

43% 1

Folate equivalent (total)

48% 194

Folate (food)

- 194

Folic acid

- 0

Vitamin B12

9% 1

Vitamin D

0% 0

Vitamin E

24% 5

Vitamin K

41% 32
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