13 Ingredients
  • 5 slice smoked bacon
  • 2 tbsp. olive oil
  • 4 bone-in pork loin chops
  • ¾ tsp. ground black pepper
  • 1¼ tsp. salt
  • flour
  • 1 large onion
  • 3 clove garlic
  • 2 large carrots
  • 1 medium head green cabbage
  • 3 small bay leaves
  • ½ c. hard cider or dry French vermouth
  • 2 large apples
Nutrition
740
37% daily value
4 servings
                                       
                                            high-​fiber, dairy-​free
     

Fat

60% 39

Saturated

59% 12

Trans

- 0

Monounsaturated

- 18

Polyunsaturated

- 6

Carbs

14% 43

Carbs (net)

- 32

Fiber

42% 10

Sugars

- 23

Sugars, added

- 0

Protein

101% 50

Cholesterol

53% 160

Sodium

47% 1138

Calcium

17% 170

Magnesium

25% 101

Potassium

42% 1480

Iron

18% 3

Zinc

31% 5

Phosphorus

83% 578

Vitamin A

36% 324

Vitamin C

157% 94

Thiamin (B1)

85% 1

Riboflavin (B2)

33% 1

Niacin (B3)

79% 16

Vitamin B6

98% 2

Folate equivalent (total)

29% 118

Folate (food)

- 118

Folic acid

- 0

Vitamin B12

20% 1

Vitamin D

0% 1

Vitamin E

11% 2

Vitamin K

231% 185
Comments
 
×