7 Ingredients
  • 4 bone-in, skin-on chicken thighs (about 2 pounds total)
  • 1/2 head green cabbage (about 1/2 pound), cut into 1 1/2-inch pieces
  • 4 sprigs thyme
  • 1 head cauliflower (2 pounds), cut into medium florets
  • 2 tablespoons extra-virgin olive oil
  • Coarse salt and ground pepper
  • 2 pink lady or cameo apples, cored and cut into 1/2-inch-thick wedges
Nutrition
514
26% daily value
4 servings
                                       
                                            high-​fiber, low-​carb, dairy-​free, gluten-​free
     

Fat

50% 32

Saturated

40% 8

Trans

- 0

Monounsaturated

- 15

Polyunsaturated

- 6

Carbs

10% 29

Carbs (net)

- 20

Fiber

36% 9

Sugars

- 16

Sugars, added

- 0

Protein

61% 30

Cholesterol

49% 146

Sodium

52% 1244

Calcium

11% 108

Magnesium

19% 80

Potassium

26% 1216

Iron

17% 3

Zinc

25% 3

Phosphorus

52% 364

Vitamin A

5% 47

Vitamin C

155% 139

Thiamin (B1)

23% 0

Riboflavin (B2)

32% 0

Niacin (B3)

52% 8

Vitamin B6

81% 1

Folate equivalent (total)

41% 162

Folate (food)

- 162

Folic acid

- 0

Vitamin B12

38% 1

Vitamin D

1% 0

Vitamin E

12% 2

Vitamin K

75% 90
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