9 Ingredients
  • 4 bone-in, skin-on chicken thighs (about 2 pounds total)
  • 1/2 head green cabbage (about 1/2 pound), cut into 1 1/2-inch pieces
  • 4 sprigs thyme
  • 1 head cauliflower (2 pounds), cut into medium florets
  • 1 head cauliflower (2 pounds), cut into medium florets
  • 2 tablespoons extra-virgin olive oil
  • coarse salt
  • ground pepper
  • 2 Pink Lady or Cameo apples, cored and cut into 1/2-inch-thick wedges
Nutrition
572
29% daily value
4 servings
                                       
                                            high-​fiber, dairy-​free, gluten-​free
     

Fat

51% 33

Saturated

42% 8

Trans

- 0

Monounsaturated

- 15

Polyunsaturated

- 6

Carbs

14% 41

Carbs (net)

- 27

Fiber

55% 14

Sugars

- 20

Sugars, added

- 0

Protein

69% 35

Cholesterol

49% 146

Sodium

11% 269

Calcium

16% 161

Magnesium

27% 115

Potassium

40% 1903

Iron

23% 4

Zinc

31% 3

Phosphorus

66% 465

Vitamin A

5% 48

Vitamin C

276% 248

Thiamin (B1)

32% 0

Riboflavin (B2)

43% 1

Niacin (B3)

59% 9

Vitamin B6

114% 1

Folate equivalent (total)

73% 292

Folate (food)

- 292

Folic acid

- 0

Vitamin B12

38% 1

Vitamin D

30% 4

Vitamin E

13% 2

Vitamin K

105% 126

Sugar alcohols

- 0

Water

- 649
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