4 Ingredients
  • 1/2 chopped lemon
  • 2 cups baby spinach
  • 1 chopped cucumber
  • 2 cored and chopped sweet apples
Chronic Conditions
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Neutral/Ok
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Nutrition
123
6% daily value
2 servings
                                       
                                            high-​fiber, low-​fat, low-​sodium, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

1% 1

Saturated

1% 0

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

11% 32

Carbs (net)

- 27

Fiber

23% 6

Sugars

- 22

Sugars, added

- 0

Protein

4% 2

Cholesterol

0% 0

Sodium

1% 13

Calcium

5% 49

Magnesium

9% 38

Potassium

10% 492

Iron

6% 1

Zinc

4% 0

Phosphorus

9% 63

Vitamin A

7% 60

Vitamin C

26% 23

Thiamin (B1)

7% 0

Riboflavin (B2)

9% 0

Niacin (B3)

3% 0

Vitamin B6

13% 0

Folate equivalent (total)

9% 37

Folate (food)

- 37

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

0% 0

Vitamin E

4% 1

Vitamin K

64% 77

Sugar alcohols

- 0

Water

- 321
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