16 Ingredients
  • 3½ lb. meaty boneless beef short ribs
  • Coarse salt
  • Freshly ground pepper
  • ¼ c. extra-virgin olive oil
  • 2 small carrots
  • 8 small carrots
  • 2 stalk celery
  • 1 medium onion
  • 1¾ tsp. ground cinnamon
  • 7½ c. Manischewitz wine
  • 1½ c. red-wine vinegar
  • ½ bunch fresh thyme
  • ½ bunch fresh curly-leaf parsley
  • 1 bay leaf
  • 1 c. walnut halves
  • 2 Granny Smith apples
Nutrition
817
41% daily value
8 servings
                                       
                                            dairy-​free, gluten-​free
     

Fat

73% 47

Saturated

87% 17

Trans

- 2

Monounsaturated

- 24

Polyunsaturated

- 5

Carbs

7% 22

Carbs (net)

- 18

Fiber

19% 5

Sugars

- 10

Sugars, added

- 0

Protein

73% 36

Cholesterol

48% 145

Sodium

9% 218

Calcium

10% 99

Magnesium

21% 86

Potassium

25% 1164

Iron

37% 7

Zinc

135% 15

Phosphorus

62% 431

Vitamin A

61% 553

Vitamin C

13% 12

Thiamin (B1)

20% 0

Riboflavin (B2)

35% 0

Niacin (B3)

49% 8

Vitamin B6

67% 1

Folate equivalent (total)

9% 36

Folate (food)

- 38

Folic acid

- 0

Vitamin B12

240% 6

Vitamin D

66% 10

Vitamin E

13% 2

Vitamin K

70% 84
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