15 Ingredients
  • Extra-virgin olive oil, for drizzling
  • 8 ounces good-quality smoky bacon, sliced
  • 8 to 10 pieces bone-in chicken legs, thighs, and breast meat combined
  • Kosher salt and freshly ground black pepper
  • 2 onions, peeled and cut into wedges with the root end attached
  • 4 carrots, peeled, sliced on an angle 1/2-inch thick
  • 2 tablespoons chopped fresh thyme
  • 2 to 3 large fresh bay leaves
  • 3 tablespoons all-purpose flour
  • 2 cups cloudy apple cider
  • About 1/3 cup dark amber maple syrup
  • 1/4 cup apple cider vinegar
  • 1 to 2 cups chicken stock
  • 1 pound small Yukon gold potatoes, quartered
  • 2 Golden Delicious apples, quartered, cored and sliced
Nutrition
1139
57% daily value
4 servings
                                       
                                            high-​fiber, dairy-​free
     

Fat

104% 68

Saturated

91% 18

Trans

- 0

Monounsaturated

- 32

Polyunsaturated

- 12

Carbs

29% 87

Carbs (net)

- 78

Fiber

36% 9

Sugars

- 45

Sugars, added

- 16

Protein

92% 46

Cholesterol

76% 228

Sodium

82% 1975

Calcium

14% 142

Magnesium

27% 113

Potassium

36% 1703

Iron

26% 5

Zinc

40% 4

Phosphorus

78% 544

Vitamin A

64% 574

Vitamin C

42% 38

Thiamin (B1)

50% 1

Riboflavin (B2)

71% 1

Niacin (B3)

94% 15

Vitamin B6

112% 1

Folate equivalent (total)

18% 72

Folate (food)

- 59

Folic acid

- 9

Vitamin B12

61% 1

Vitamin D

3% 0

Vitamin E

20% 3

Vitamin K

23% 27
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