3 Ingredients
  • 4 pork chops (1 1/2 lb)
  • 1½ tbsp. chopped fresh sage
  • 2 red Gala apples, cored, cut in 1/2-in.-thick slices
Nutrition
277
14% daily value
4 servings
                                       
                                            low-​sodium, dairy-​free, gluten-​free
     

Fat

18% 12

Saturated

20% 4

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 2

Carbs

5% 14

Carbs (net)

- 11

Fiber

13% 3

Sugars

- 9

Sugars, added

- 0

Protein

54% 27

Cholesterol

29% 88

Sodium

3% 71

Calcium

8% 80

Magnesium

12% 49

Potassium

16% 567

Iron

10% 2

Zinc

16% 2

Phosphorus

40% 279

Vitamin A

1% 12

Vitamin C

2% 1

Thiamin (B1)

44% 1

Riboflavin (B2)

16% 0

Niacin (B3)

43% 9

Vitamin B6

51% 1

Folate equivalent (total)

2% 8

Folate (food)

- 11

Folic acid

- 0

Vitamin B12

11% 1

Vitamin D

0% 1

Vitamin E

3% 1

Vitamin K

66% 53
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