8 Ingredients
  • 1 whole chicken
  • 2 fennel bulbs
  • 4 shallots
  • ½ c. fresh sage leaves
  • 3 tbsp. extra-virgin olive oil
  • 2 tbsp. cider vinegar
  • Coarse salt and ground pepper
  • 2 Gala or Fuji apples
Nutrition
780
39% daily value
4 servings
                                       
                                            high-​fiber, dairy-​free, gluten-​free
     

Fat

73% 47

Saturated

63% 13

Trans

- 0

Monounsaturated

- 22

Polyunsaturated

- 9

Carbs

15% 44

Carbs (net)

- 30

Fiber

58% 14

Sugars

- 21

Sugars, added

- 0

Protein

96% 48

Cholesterol

58% 173

Sodium

52% 1255

Calcium

38% 384

Magnesium

37% 155

Potassium

30% 1422

Iron

47% 8

Zinc

39% 4

Phosphorus

66% 463

Vitamin A

22% 200

Vitamin C

31% 28

Thiamin (B1)

27% 0

Riboflavin (B2)

31% 0

Niacin (B3)

109% 18

Vitamin B6

119% 2

Folate equivalent (total)

27% 110

Folate (food)

- 113

Folic acid

- 0

Vitamin B12

30% 1

Vitamin D

3% 0

Vitamin E

28% 4

Vitamin K

301% 361
Comments
 
×