8 Ingredients
  • 2 to 4 slices (3 ounces total) fontina cheese
  • 2 slices (1/2-inch-thick) rustic white bread
  • 2 paper-thin slices red onion (optional)
  • Salt
  • Freshly ground black pepper
  • 6 fresh baby spinach leaves
  • 1 to 2 paper-thin slices (1/2-ounce) prosciutto
  • 2 to 3 teaspoons olive oil
Nutrition
631
32% daily value
1 servings
                                       
                                            low-​carb
     

Fat

63% 41

Saturated

94% 19

Trans

- 0

Monounsaturated

- 17

Polyunsaturated

- 4

Carbs

10% 31

Carbs (net)

- 28

Fiber

12% 3

Sugars

- 5

Sugars, added

- 0

Protein

69% 35

Cholesterol

38% 113

Sodium

66% 1589

Calcium

56% 564

Magnesium

14% 60

Potassium

8% 391

Iron

17% 3

Zinc

40% 4

Phosphorus

66% 459

Vitamin A

35% 313

Vitamin C

6% 6

Thiamin (B1)

34% 0

Riboflavin (B2)

32% 0

Niacin (B3)

28% 4

Vitamin B6

21% 0

Folate equivalent (total)

26% 102

Folate (food)

- 83

Folic acid

- 12

Vitamin B12

67% 2

Vitamin D

184% 28

Vitamin E

16% 2

Vitamin K

91% 109

Sugar alcohols

- 0

Water

- 83
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