11 Ingredients
  • 1 can (28 ounces) whole peeled tomatoes
  • 6 tablespoons extra-virgin olive oil
  • 1 large eggplant (1 pound), cut into 1-inch pieces
  • Coarse salt and ground pepper
  • 2 large yellow onions (1 pound total), diced large
  • 1 head garlic, cloves smashed and peeled
  • 2 bell peppers (any color), seeded and diced large
  • 2 large zucchini (1 pound total), diced large
  • 1 bay leaf
  • 1 tablespoon fresh marjoram or oregano leaves
  • 2 to 3 tablespoons red-wine vinegar
Nutrition
224
11% daily value
6 servings
                                       
                                            high-​fiber, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

22% 15

Saturated

10% 2

Trans

- 0

Monounsaturated

- 10

Polyunsaturated

- 2

Carbs

7% 22

Carbs (net)

- 15

Fiber

31% 8

Sugars

- 12

Sugars, added

- 0

Protein

9% 5

Cholesterol

- 0

Sodium

42% 1011

Calcium

11% 109

Magnesium

14% 57

Potassium

25% 889

Iron

12% 2

Zinc

6% 1

Phosphorus

17% 119

Vitamin A

11% 102

Vitamin C

157% 94

Thiamin (B1)

60% 1

Riboflavin (B2)

15% 0

Niacin (B3)

12% 2

Vitamin B6

33% 1

Folate equivalent (total)

20% 79

Folate (food)

- 79

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

18% 4

Vitamin K

31% 25
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