7 Ingredients
  • 1 6-inch length sweet baguette (2 in. wide)
  • 2 teaspoons extra-virgin olive oil
  • 1 1/2 ounces (1/4 cup) chèvre (goat) cheese
  • 1/2 cup arugula leaves
  • 2 to 3 ounces thin-sliced prosciutto
  • Lemon juice (optional)
  • Fresh-ground pepper (optional)
Nutrition
201
10% daily value
6 servings
                                       
                                            low-​sugar
     

Fat

9% 6

Saturated

11% 2

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

9% 26

Carbs (net)

- 25

Fiber

5% 1

Sugars

- 2

Sugars, added

- 0

Protein

21% 10

Cholesterol

5% 15

Sodium

28% 665

Calcium

8% 78

Magnesium

5% 22

Potassium

3% 130

Iron

12% 2

Zinc

10% 1

Phosphorus

18% 124

Vitamin A

2% 21

Vitamin C

0% 0

Thiamin (B1)

35% 0

Riboflavin (B2)

21% 0

Niacin (B3)

18% 3

Vitamin B6

8% 0

Folate equivalent (total)

22% 89

Folate (food)

- 32

Folic acid

- 34

Vitamin B12

7% 0

Vitamin D

40% 6

Vitamin E

3% 0

Vitamin K

3% 3

Sugar alcohols

- 0

Water

- 27
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