6 Ingredients
  • 4 or 5 large eggs
  • Kosher salt and freshly ground black pepper
  • Small bunch chopped chives, tarragon, or parsley
  • 2 tablespoons (25g) unsalted butter, divided
  • 4 ounces (110g) ham steak, diced
  • 2 to 3 ounces (80g) grated cheddar cheese
Nutrition
507
25% daily value
2 servings
                                       
                                            low-​carb, low-​sugar, gluten-​free
     

Fat

58% 38

Saturated

92% 18

Trans

- 1

Monounsaturated

- 12

Polyunsaturated

- 4

Carbs

1% 2

Carbs (net)

- 2

Fiber

1% 0

Sugars

- 1

Sugars, added

- 0

Protein

77% 39

Cholesterol

174% 521

Sodium

80% 1918

Calcium

32% 318

Magnesium

10% 41

Potassium

11% 497

Iron

16% 3

Zinc

39% 4

Phosphorus

82% 577

Vitamin A

41% 369

Vitamin C

3% 3

Thiamin (B1)

32% 0

Riboflavin (B2)

63% 1

Niacin (B3)

15% 2

Vitamin B6

35% 0

Folate equivalent (total)

18% 70

Folate (food)

- 70

Folic acid

- 0

Vitamin B12

76% 2

Vitamin D

21% 3

Vitamin E

13% 2

Vitamin K

11% 13
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