7 Ingredients
  • 1 tablespoon red wine
  • 1 orange, zested
  • 1 tablespoon honey
  • 3/4 cup lowfat yogurt
  • Pinch ground cinnamon
  • 2 to 3 ripe figs
  • 2 teaspoons nibbed or splintered pistachios, to garnish
Nutrition
174
9% daily value
2 servings
                                       
                                            low-​fat, low-​sodium, vegetarian, gluten-​free
     

Fat

3% 2

Saturated

5% 1

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

12% 35

Carbs (net)

- 32

Fiber

14% 4

Sugars

- 32

Sugars, added

- 9

Protein

12% 6

Cholesterol

2% 6

Sodium

3% 66

Calcium

22% 219

Magnesium

9% 34

Potassium

14% 498

Iron

3% 0

Zinc

7% 1

Phosphorus

22% 153

Vitamin A

3% 25

Vitamin C

62% 37

Thiamin (B1)

9% 0

Riboflavin (B2)

15% 0

Niacin (B3)

3% 1

Vitamin B6

8% 0

Folate equivalent (total)

8% 34

Folate (food)

- 34

Folic acid

- 0

Vitamin B12

9% 1

Vitamin D

0% 1

Vitamin E

1% 0

Vitamin K

4% 3
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