9 Ingredients
  • 2 1/2 pounds butternut sqash
  • 3 eggs
  • 1 cup flour
  • grated Parmesan
  • 1 teaspoon salt
  • 1/4 teaspoon pepper
  • 4 tablespoons unsalted butter
  • 1 chopped shallot
  • 2/3 cup vegetable broth
Nutrition
400
20% daily value
4 servings
                                       
                                            high-​fiber, vegetarian
     

Fat

23% 15

Saturated

42% 8

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 1

Carbs

20% 60

Carbs (net)

- 53

Fiber

28% 7

Sugars

- 8

Sugars, added

- 0

Protein

21% 11

Cholesterol

50% 151

Sodium

27% 648

Calcium

17% 170

Magnesium

27% 111

Potassium

24% 1133

Iron

17% 3

Zinc

10% 1

Phosphorus

29% 204

Vitamin A

184% 1658

Vitamin C

68% 61

Thiamin (B1)

29% 0

Riboflavin (B2)

17% 0

Niacin (B3)

24% 4

Vitamin B6

43% 1

Folate equivalent (total)

26% 106

Folate (food)

- 106

Folic acid

- 0

Vitamin B12

13% 0

Vitamin D

233% 35

Vitamin E

32% 5

Vitamin K

4% 5

Sugar alcohols

- 0

Water

- 325
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