Fettuccine with Sausage and Kale recipes

Fettuccine with Sausage and Kale recipes
7 Ingredients
  • 3 tablespoons olive oil
  • 1 lb hot turkey or pork sausage, casings discarded and sausage crumbled
  • 1/2 lb kale, tough stems and center ribs discarded and leaves coarsely chopped
  • 1/2 lb kale, tough stems and center ribs discarded and leaves coarsely chopped
  • 1/2 lb dried egg fettuccine
  • 2/3 cup reduced-sodium chicken broth
  • 1 oz finely grated Pecorino Romano (1/2 cup) plus additional for serving
Nutrition
552
28% daily value
5 servings
                                       
                                            low-​sugar
     

Fat

51% 33

Saturated

43% 9

Trans

- 0

Monounsaturated

- 15

Polyunsaturated

- 6

Carbs

14% 41

Carbs (net)

- 36

Fiber

19% 5

Sugars

- 4

Sugars, added

- 0

Protein

49% 25

Cholesterol

34% 102

Sodium

33% 789

Calcium

16% 162

Magnesium

20% 82

Potassium

18% 862

Iron

23% 4

Zinc

29% 3

Phosphorus

46% 319

Vitamin A

54% 486

Vitamin C

121% 109

Thiamin (B1)

68% 1

Riboflavin (B2)

35% 0

Niacin (B3)

61% 10

Vitamin B6

39% 1

Folate equivalent (total)

75% 299

Folate (food)

- 144

Folic acid

- 91

Vitamin B12

41% 1

Vitamin D

9% 1

Vitamin E

24% 4

Vitamin K

537% 644
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