5 Ingredients
  • 4 cups all-purpose flour, plus more for work surface
  • 2 teaspoons salt
  • 1 teaspoon baking powder
  • 10 tablespoons (1 1/4 sticks) cold unsalted butter, diced
  • 2/3 cup cold vegetable shortening
Chronic Conditions
Consume Much Less
Avoid
Consume Less
Consume Less
Consume Much Less
Consume Less
Avoid
Consume Less
Neutral/Ok
Avoid
Nutrition
1012
51% daily value
4 servings
                                       
                                            low-​sugar, vegetarian
     

Fat

99% 64

Saturated

135% 27

Trans

- 6

Monounsaturated

- 22

Polyunsaturated

- 11

Carbs

32% 96

Carbs (net)

- 92

Fiber

14% 3

Sugars

- 0

Sugars, added

- 0

Protein

26% 13

Cholesterol

25% 76

Sodium

19% 455

Calcium

11% 113

Magnesium

7% 29

Potassium

3% 142

Iron

33% 6

Zinc

8% 1

Phosphorus

37% 258

Vitamin A

27% 243

Vitamin C

0% 0

Thiamin (B1)

82% 1

Riboflavin (B2)

48% 1

Niacin (B3)

46% 7

Vitamin B6

4% 0

Folate equivalent (total)

91% 365

Folate (food)

- 37

Folic acid

- 193

Vitamin B12

3% 0

Vitamin D

142% 21

Vitamin E

21% 3

Vitamin K

18% 21

Sugar alcohols

- 0

Water

- 21
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