9 Ingredients
  • 1/2 pound dried chickpeas (1 generous cup; 225g)
  • 2 ounces picked fresh cilantro, parsley, or mint leaves, or preferably a mixture of all three (about 2 cups; 55g)
  • 6 scallions, white and pale green parts only, sliced (about 2 ounces; 55g)
  • 2 medium cloves garlic, minced (about 2 teaspoons; 10ml)
  • 1 teaspoon (about 4g) ground cumin
  • 1/2 teaspoon (about 2g) ground coriander seed
  • 2 teaspoons (about 10g) kosher salt, plus more for seasoning
  • 2 to 3 cups (480 to 720ml) vegetable oil, for frying
  • Tahini sauce and/or hummus, for serving
Nutrition
366
18% daily value
4 servings
                                       
                                            high-​fiber, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

29% 19

Saturated

7% 1

Trans

- 0

Monounsaturated

- 12

Polyunsaturated

- 4

Carbs

13% 40

Carbs (net)

- 31

Fiber

35% 9

Sugars

- 7

Sugars, added

- 0

Protein

26% 13

Cholesterol

- 0

Sodium

11% 259

Calcium

9% 92

Magnesium

15% 64

Potassium

12% 564

Iron

29% 5

Zinc

17% 2

Phosphorus

24% 169

Vitamin A

5% 42

Vitamin C

10% 9

Thiamin (B1)

25% 0

Riboflavin (B2)

13% 0

Niacin (B3)

7% 1

Vitamin B6

28% 0

Folate equivalent (total)

86% 345

Folate (food)

- 345

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

26% 4

Vitamin K

43% 52

Sugar alcohols

- 0

Water

- 38
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