7 Ingredients
  • 1 tablespoon sesame oil
  • 1/2 cup golden raisins
  • 1/3 cup sunflower seeds
  • 3 tablespoons sesame seeds
  • 4 large stalks fresh broccoli, chopped into small florets, cooked, drained, and chilled
  • 4 cups bow tie noodles, cooked, drained, and chilled
  • 2/3 cup Hellmann's mayonnaise
Nutrition
577
29% daily value
6 servings
                                       
                                            high-​fiber, vegetarian, dairy-​free
     

Fat

42% 27

Saturated

20% 4

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 15

Carbs

24% 72

Carbs (net)

- 65

Fiber

27% 7

Sugars

- 11

Sugars, added

- 0

Protein

29% 14

Cholesterol

3% 10

Sodium

8% 196

Calcium

13% 126

Magnesium

22% 92

Potassium

14% 681

Iron

16% 3

Zinc

18% 2

Phosphorus

39% 274

Vitamin A

4% 39

Vitamin C

125% 113

Thiamin (B1)

19% 0

Riboflavin (B2)

18% 0

Niacin (B3)

16% 3

Vitamin B6

33% 0

Folate equivalent (total)

26% 102

Folate (food)

- 102

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

0% 0

Vitamin E

13% 2

Vitamin K

107% 129

Sugar alcohols

- 0

Water

- 121
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