Penne with Goat Cheese, Kale, Olives, and Turkey recipes

Penne with Goat Cheese, Kale, Olives, and Turkey recipes
15 Ingredients
  • 1 pound dried penne
  • freshly ground pepper
  • coarse salt
  • 1/4 cup extra-virgin olive oil
  • 2 large shallots, thinly sliced
  • 3 small garlic cloves, thinly sliced
  • 1/4 teaspoon crushed red-pepper flakes
  • 1 1/2 teaspoons finely shredded lemon zest, plus more for garnish
  • 1/4 cup dry white wine, such as Sauvignon Blanc or Chardonnay
  • 1/2 bunch kale, tough stems removed, leaves thinly sliced crosswise (8 cups)
  • 2 cups large shreds cooked turkey
  • 6 to 7 ounces fresh goat cheese
  • 1/2 cup pitted, halved Kalamata olives
  • 4 teaspoons fresh lemon juice
  • 2/3 cup freshly grated Parmesan cheese
Nutrition
477
24% daily value
8 servings
                                       
                                            low-​sugar
     

Fat

27% 18

Saturated

33% 7

Trans

- 0

Monounsaturated

- 8

Polyunsaturated

- 2

Carbs

16% 49

Carbs (net)

- 45

Fiber

14% 3

Sugars

- 4

Sugars, added

- 0

Protein

58% 29

Cholesterol

20% 61

Sodium

19% 452

Calcium

20% 204

Magnesium

15% 64

Potassium

9% 407

Iron

14% 3

Zinc

23% 3

Phosphorus

51% 358

Vitamin A

19% 170

Vitamin C

25% 22

Thiamin (B1)

10% 0

Riboflavin (B2)

23% 0

Niacin (B3)

34% 5

Vitamin B6

43% 1

Folate equivalent (total)

12% 48

Folate (food)

- 48

Folic acid

- 0

Vitamin B12

24% 1

Vitamin D

2% 0

Vitamin E

10% 2

Vitamin K

99% 119
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