13 Ingredients
  • 4 bone-in chicken breast halves (about 2 1/2 pounds), skinned
  • 1 1/2 cups chopped red onion
  • 1 1/4 cups chopped red bell pepper
  • 1 1/4 cups chopped green bell pepper
  • 3/4 cup fat-free, lower-sodium chicken broth
  • 1/4 cup chopped fresh cilantro
  • 1 tablespoon ground cumin
  • 2 tablespoons chopped chipotle chile, canned in adobo sauce
  • 6 garlic cloves
  • 2 (28-ounce) cans diced fire-roasted tomatoes, undrained
  • 1 (4-ounce) can chopped green chiles, undrained
  • 5 cups baked tortilla chips
  • 2.67 ounces crumbled queso fresco (about 2/3 cup)
Nutrition
427
21% daily value
10 servings
                                       
                                            high-​fiber, gluten-​free
     

Fat

31% 20

Saturated

25% 5

Trans

- 0

Monounsaturated

- 8

Polyunsaturated

- 5

Carbs

11% 32

Carbs (net)

- 26

Fiber

24% 6

Sugars

- 7

Sugars, added

- 0

Protein

60% 30

Cholesterol

26% 79

Sodium

21% 516

Calcium

16% 165

Magnesium

20% 82

Potassium

17% 789

Iron

17% 3

Zinc

18% 2

Phosphorus

51% 354

Vitamin A

15% 132

Vitamin C

75% 67

Thiamin (B1)

90% 1

Riboflavin (B2)

20% 0

Niacin (B3)

85% 14

Vitamin B6

79% 1

Folate equivalent (total)

12% 47

Folate (food)

- 47

Folic acid

- 0

Vitamin B12

22% 1

Vitamin D

181% 27

Vitamin E

17% 3

Vitamin K

7% 8

Sugar alcohols

- 0

Water

- 321
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