Corn Muffins With Pear And Candied Ginger

Corn Muffins With Pear And Candied Ginger
13 Ingredients
  • Nonstick cooking spray or unsalted butter, for muffin tins
  • 4 cups unbleached all-purpose flour
  • 1 cup coarse cornmeal
  • 1/2 cup oat flour
  • 3 tablespoons plus 1 teaspoon baking powder
  • 1 1/4 cups sugar
  • 2 large Bosc pears, cored and chopped, 3 tablespoons reserved for garnish
  • 1/2 cup plus 3 tablespoons finely chopped candied ginger
  • 3 large eggs
  • 1 cup canola oil
  • 1 1/4 cups plain yogurt
  • 2 tablespoons prepared applesauce
  • 2/3 cup unsalted butter, melted
Nutrition
352
18% daily value
22 servings
                                       
                                            vegetarian
     

Fat

28% 18

Saturated

25% 5

Trans

- 0

Monounsaturated

- 9

Polyunsaturated

- 4

Carbs

14% 43

Carbs (net)

- 42

Fiber

5% 1

Sugars

- 18

Sugars, added

- 11

Protein

9% 5

Cholesterol

14% 42

Sodium

8% 191

Calcium

18% 183

Magnesium

4% 14

Potassium

2% 81

Iron

10% 2

Zinc

3% 0

Phosphorus

40% 278

Vitamin A

7% 63

Vitamin C

1% 0

Thiamin (B1)

16% 0

Riboflavin (B2)

12% 0

Niacin (B3)

9% 2

Vitamin B6

2% 0

Folate equivalent (total)

24% 95

Folate (food)

- 14

Folic acid

- 48

Vitamin B12

2% 0

Vitamin D

0% 0

Vitamin E

10% 2

Vitamin K

10% 8
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