11 Ingredients
  • 8 firm, small (stem-on) peeled pears
  • About 4 cups water
  • 5 tablespoons honey
  • 3 tablespoons sugar
  • 1 (4- to 5-inch) strip orange zest
  • 1 (4- to 5-inch) strip lemon zest
  • 1 teaspoon fresh lemon juice
  • 1 (3-inch) cinnamon stick
  • 1 vanilla bean
  • 1 passion fruit tea bag
  • 2 3/4 cups cranberries
Nutrition
184
9% daily value
8 servings
                                       
                                            high-​fiber, low-​fat, low-​sodium, vegetarian, dairy-​free, gluten-​free
     

Fat

0% 0

Saturated

0% 0

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

16% 49

Carbs (net)

- 41

Fiber

31% 8

Sugars

- 35

Sugars, added

- 15

Protein

2% 1

Cholesterol

- 0

Sodium

0% 8

Calcium

3% 28

Magnesium

4% 17

Potassium

6% 259

Iron

3% 1

Zinc

2% 0

Phosphorus

4% 28

Vitamin A

0% 3

Vitamin C

16% 14

Thiamin (B1)

2% 0

Riboflavin (B2)

5% 0

Niacin (B3)

2% 0

Vitamin B6

6% 0

Folate equivalent (total)

3% 14

Folate (food)

- 14

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

5% 1

Vitamin K

9% 10
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