8 Ingredients
  • 1 carton lower-sodium chicken broth
  • 1 tbsp. olive oil
  • 1 bulb fennel
  • 3 medium carrots
  • 2 clove garlic
  • 1 small head escarole
  • 1 can white kidney beans (cannellini)
  • 2¼ c. roasted turkey breast
Nutrition
380
19% daily value
4 servings
                                       
                                            high-​fiber, dairy-​free, gluten-​free
     

Fat

18% 12

Saturated

14% 3

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 2

Carbs

12% 36

Carbs (net)

- 27

Fiber

34% 9

Sugars

- 11

Sugars, added

- 0

Protein

64% 32

Cholesterol

18% 54

Sodium

34% 815

Calcium

11% 110

Magnesium

18% 76

Potassium

24% 1144

Iron

19% 3

Zinc

22% 2

Phosphorus

51% 358

Vitamin A

46% 413

Vitamin C

14% 12

Thiamin (B1)

26% 0

Riboflavin (B2)

31% 0

Niacin (B3)

58% 9

Vitamin B6

51% 1

Folate equivalent (total)

22% 88

Folate (food)

- 88

Folic acid

- 0

Vitamin B12

9% 0

Vitamin D

- 0

Vitamin E

8% 1

Vitamin K

42% 50
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