8 Ingredients
  • 1 carton lower-sodium chicken broth
  • 1 tbsp. olive oil
  • 1 bulb fennel
  • 3 medium carrots
  • 2 clove garlic
  • 1 small head escarole
  • 1 can white kidney beans (cannellini)
  • 2¼ c. roasted turkey breast
Nutrition
438
22% daily value
4 servings
                                       
                                            high-​fiber, dairy-​free, gluten-​free
     

Fat

23% 15

Saturated

18% 4

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 3

Carbs

12% 36

Carbs (net)

- 27

Fiber

34% 9

Sugars

- 11

Sugars, added

- 0

Protein

77% 39

Cholesterol

27% 81

Sodium

35% 842

Calcium

11% 111

Magnesium

21% 86

Potassium

27% 1272

Iron

22% 4

Zinc

27% 3

Phosphorus

62% 435

Vitamin A

46% 415

Vitamin C

14% 12

Thiamin (B1)

28% 0

Riboflavin (B2)

35% 0

Niacin (B3)

70% 11

Vitamin B6

69% 1

Folate equivalent (total)

23% 92

Folate (food)

- 92

Folic acid

- 0

Vitamin B12

20% 0

Vitamin D

- 0

Vitamin E

8% 1

Vitamin K

42% 50

Sugar alcohols

- 0

Water

- 506
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