6 Ingredients
  • 3 1/2 cups masa harina
  • 1/2 cup all-purpose flour
  • 2 teaspoons baking powder
  • 1 teaspoon kosher salt
  • 1/4 cup lard or vegetable shortening, melted, or vegetable oil
  • 2 1/4 cups warm water
Nutrition
2175
109% daily value
1 servings
                                       
                                            high-​fiber, low-​sugar, dairy-​free
     

Fat

110% 71

Saturated

29% 6

Trans

- 0

Monounsaturated

- 44

Polyunsaturated

- 17

Carbs

119% 356

Carbs (net)

- 328

Fiber

109% 27

Sugars

- 0

Sugars, added

- 0

Protein

80% 40

Cholesterol

- 0

Sodium

103% 2465

Calcium

125% 1255

Magnesium

94% 394

Potassium

24% 1113

Iron

210% 38

Zinc

70% 8

Phosphorus

272% 1902

Vitamin A

5% 44

Vitamin C

- 0

Thiamin (B1)

531% 6

Riboflavin (B2)

271% 4

Niacin (B3)

271% 43

Vitamin B6

148% 2

Folate equivalent (total)

380% 1519

Folate (food)

- 134

Folic acid

- 814

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

82% 12

Vitamin K

0% 0
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