16 Ingredients
  • 2/3 cup packed dark brown sugar
  • 2 teaspoons all-purpose flour
  • 1 1/3 cups all-purpose flour
  • 3/4 cup granulated sugar
  • 1/3 cup chopped pecans
  • 1 1/2 teaspoons baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon salt
  • 1/8 teaspoon ground nutmeg
  • 1/2 cup mashed banana (about 1 banana)
  • 1/2 cup 1% low-fat milk
  • 2 tablespoons vegetable oil
  • 1/2 teaspoon vanilla extract
  • 1 1/2 cups boiling water
  • 2 1/4 cups vanilla fat-free ice cream
Nutrition
284
14% daily value
10 servings
                                       
                                            vegetarian
     

Fat

9% 6

Saturated

3% 1

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 1

Carbs

19% 56

Carbs (net)

- 54

Fiber

6% 1

Sugars

- 33

Sugars, added

- 31

Protein

8% 4

Cholesterol

0% 1

Sodium

9% 216

Calcium

13% 131

Magnesium

5% 21

Potassium

4% 204

Iron

6% 1

Zinc

6% 1

Phosphorus

22% 157

Vitamin A

8% 68

Vitamin C

1% 1

Thiamin (B1)

15% 0

Riboflavin (B2)

15% 0

Niacin (B3)

8% 1

Vitamin B6

6% 0

Folate equivalent (total)

14% 56

Folate (food)

- 11

Folic acid

- 26

Vitamin B12

8% 0

Vitamin D

1% 0

Vitamin E

5% 1

Vitamin K

0% 0
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