Alabama Cat Head Biscuits with Sausage Gravy

Alabama Cat Head Biscuits with Sausage Gravy
15 Ingredients
  • 9 ounces all-purpose flour (about 2 cups)
  • 3 1/4 teaspoons baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon kosher salt
  • 1/4 cup vegetable shortening
  • 1 cup 1% low-fat buttermilk
  • Cooking spray
  • 1/4 pound reduced-fat pork breakfast sausage
  • 1 teaspoon unsalted butter
  • 1 cup chopped onion
  • 2 1/4 cups 2% reduced-fat milk, divided
  • 2 teaspoons minced fresh sage
  • 1/4 teaspoon kosher salt
  • 1 teaspoon freshly ground black pepper
  • 2 1/2 tablespoons all-purpose flour
Nutrition
402
20% daily value
6 servings
                                       
                                            balanced
     

Fat

29% 19

Saturated

28% 6

Trans

- 1

Monounsaturated

- 8

Polyunsaturated

- 4

Carbs

15% 45

Carbs (net)

- 43

Fiber

9% 2

Sugars

- 8

Sugars, added

- 0

Protein

25% 12

Cholesterol

8% 24

Sodium

24% 566

Calcium

37% 372

Magnesium

8% 35

Potassium

7% 350

Iron

16% 3

Zinc

13% 1

Phosphorus

64% 451

Vitamin A

8% 69

Vitamin C

3% 3

Thiamin (B1)

39% 0

Riboflavin (B2)

38% 0

Niacin (B3)

24% 4

Vitamin B6

12% 0

Folate equivalent (total)

36% 145

Folate (food)

- 28

Folic acid

- 69

Vitamin B12

31% 1

Vitamin D

377% 56

Vitamin E

6% 1

Vitamin K

17% 21

Sugar alcohols

- 0

Water

- 159
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