8 Ingredients
  • ¼ c. cider vinegar
  • ¼ medium red onion
  • 1 tbsp. olive oil
  • 4 boneless pork chops
  • Kosher salt and pepper
  • .3 c. lowfat sour cream
  • ¼ c. Dijon mustard
  • 2½ tbsp. peach or apricot jam
Nutrition
392
20% daily value
4 servings
                                       
                                            low-​carb, gluten-​free
     

Fat

33% 22

Saturated

26% 5

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 2

Carbs

4% 11

Carbs (net)

- 10

Fiber

4% 1

Sugars

- 6

Sugars, added

- 5

Protein

75% 37

Cholesterol

39% 118

Sodium

23% 561

Calcium

5% 49

Magnesium

13% 53

Potassium

20% 697

Iron

8% 1

Zinc

21% 3

Phosphorus

58% 409

Vitamin A

4% 36

Vitamin C

3% 2

Thiamin (B1)

51% 1

Riboflavin (B2)

21% 0

Niacin (B3)

48% 10

Vitamin B6

63% 1

Folate equivalent (total)

1% 4

Folate (food)

- 4

Folic acid

- 0

Vitamin B12

16% 1

Vitamin D

0% 1

Vitamin E

4% 1

Vitamin K

5% 4
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