8 Ingredients
  • 6 large pears (about 2-1/2 pounds) peeled, cored and thinly sliced
  • 1/4 cup warm water
  • 1 lemon, juiced
  • 2 cups rolled oats
  • 2 cups all-purpose flour
  • 2 cups brown sugar
  • 2 tablespoons ground cinnamon
  • 2 1/2 sticks butter, melted
Chronic Conditions
Consume Less
Consume Less
Helpful
Consume Less
Consume Less
Consume Less
Consume Less
Neutral/Ok
Neutral/Ok
Consume Much Less
Nutrition
878
44% daily value
6 servings
                                       
                                            high-​fiber, low-​sodium, vegetarian
     

Fat

63% 41

Saturated

123% 25

Trans

- 2

Monounsaturated

- 11

Polyunsaturated

- 2

Carbs

42% 126

Carbs (net)

- 116

Fiber

42% 11

Sugars

- 64

Sugars, added

- 47

Protein

18% 9

Cholesterol

34% 101

Sodium

1% 23

Calcium

11% 114

Magnesium

24% 101

Potassium

9% 437

Iron

23% 4

Zinc

13% 1

Phosphorus

29% 204

Vitamin A

36% 324

Vitamin C

14% 13

Thiamin (B1)

42% 0

Riboflavin (B2)

23% 0

Niacin (B3)

19% 3

Vitamin B6

10% 0

Folate equivalent (total)

36% 145

Folate (food)

- 36

Folic acid

- 64

Vitamin B12

3% 0

Vitamin D

5% 1

Vitamin E

11% 2

Vitamin K

10% 12

Sugar alcohols

- 0

Water

- 178
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