7 Ingredients
  • 1 large bunch fresh mint, stems removed
  • 2 tablespoons unsalted butter
  • 1 eight-ounce white onion, chopped
  • 1 teaspoon salt
  • 1/2 teaspoon freshly ground black pepper
  • 6 cups homemade vegetable stock, plus more for thinning
  • 2 1/2 pounds sweet peas, shelled, or 4 ten-ounce boxes frozen peas
Nutrition
119
6% daily value
10 servings
                                       
                                            high-​fiber, vegetarian, gluten-​free
     

Fat

4% 3

Saturated

8% 2

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 0

Carbs

6% 18

Carbs (net)

- 12

Fiber

23% 6

Sugars

- 7

Sugars, added

- 0

Protein

13% 6

Cholesterol

2% 6

Sodium

16% 379

Calcium

4% 44

Magnesium

9% 36

Potassium

5% 229

Iron

13% 2

Zinc

9% 1

Phosphorus

15% 103

Vitamin A

17% 149

Vitamin C

25% 23

Thiamin (B1)

26% 0

Riboflavin (B2)

10% 0

Niacin (B3)

13% 2

Vitamin B6

10% 0

Folate equivalent (total)

17% 69

Folate (food)

- 69

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

11% 2

Vitamin E

1% 0

Vitamin K

28% 34
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