5 Ingredients
  • 1 2-pound pineapple—peeled, cored and sliced into 1/2-inch-thick rings
  • 2 teaspoons vegetable oil
  • 1/2 cup sweetened shredded coconut
  • 2 1/2 fat-free vanilla frozen yogurt
  • Mint sprigs, for garnish
Nutrition
89
4% daily value
10 servings
                                       
                                            low-​sodium, vegetarian, gluten-​free
     

Fat

7% 4

Saturated

14% 3

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 0

Carbs

4% 11

Carbs (net)

- 10

Fiber

3% 1

Sugars

- 9

Sugars, added

- 0

Protein

5% 2

Cholesterol

2% 7

Sodium

2% 39

Calcium

8% 75

Magnesium

3% 15

Potassium

3% 154

Iron

1% 0

Zinc

4% 0

Phosphorus

9% 63

Vitamin A

2% 17

Vitamin C

25% 22

Thiamin (B1)

5% 0

Riboflavin (B2)

7% 0

Niacin (B3)

2% 0

Vitamin B6

6% 0

Folate equivalent (total)

3% 13

Folate (food)

- 13

Folic acid

- 0

Vitamin B12

9% 0

Vitamin D

8% 1

Vitamin E

2% 0

Vitamin K

0% 0

Sugar alcohols

- 0

Water

- 90
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