17 Ingredients
  • 1 cup milk (not nonfat)
  • 1/2 cup grated fresh coconut
  • 2 1/2 cups sifted cake flour (not self-rising; sift before measuring)
  • 1 tablespoon baking powder
  • 1/2 teaspoon salt
  • 1 stick unsalted butter, softened
  • 1 1/2 cups sugar
  • 5 large egg whites
  • 1 teaspoon vanilla
  • 1/2 teaspoon almond extract
  • 3 large egg whites
  • 1 1/2 cups sugar
  • 1/3 cup water
  • 2 teaspoons light corn syrup
  • 1/2 teaspoon cream of tartar
  • 1 teaspoon vanilla
  • 2 1/2 cups grated fresh coconut
Nutrition
658
33% daily value
9 servings
                                       
                                            vegetarian
     

Fat

37% 24

Saturated

90% 18

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

35% 105

Carbs (net)

- 101

Fiber

16% 4

Sugars

- 72

Sugars, added

- 68

Protein

17% 9

Cholesterol

10% 30

Sodium

13% 322

Calcium

16% 161

Magnesium

6% 25

Potassium

6% 290

Iron

22% 4

Zinc

7% 1

Phosphorus

37% 257

Vitamin A

11% 98

Vitamin C

1% 1

Thiamin (B1)

32% 0

Riboflavin (B2)

28% 0

Niacin (B3)

18% 3

Vitamin B6

3% 0

Folate equivalent (total)

30% 120

Folate (food)

- 30

Folic acid

- 53

Vitamin B12

7% 0

Vitamin D

4% 1

Vitamin E

3% 0

Vitamin K

1% 1
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