9 Ingredients
  • 3 boned, skinned chicken breast halves
  • 1/2 teaspoon salt
  • 2 teaspoons soy sauce
  • 5 tablespoons cornstarch, divided
  • 1 teaspoon brandy or water
  • 1/2 teaspoon baking soda
  • 2 large eggs
  • Canola oil for frying
  • 2 1/2 cups sliced almonds
Nutrition
295
15% daily value
10 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free
     

Fat

38% 25

Saturated

13% 3

Trans

- 0

Monounsaturated

- 15

Polyunsaturated

- 6

Carbs

3% 9

Carbs (net)

- 6

Fiber

12% 3

Sugars

- 1

Sugars, added

- 0

Protein

23% 12

Cholesterol

18% 54

Sodium

7% 174

Calcium

7% 71

Magnesium

18% 71

Potassium

7% 245

Iron

7% 1

Zinc

7% 1

Phosphorus

25% 178

Vitamin A

2% 22

Vitamin C

- 0

Thiamin (B1)

5% 0

Riboflavin (B2)

19% 0

Niacin (B3)

17% 3

Vitamin B6

9% 0

Folate equivalent (total)

4% 16

Folate (food)

- 16

Folic acid

- 0

Vitamin B12

3% 0

Vitamin D

0% 0

Vitamin E

39% 8

Vitamin K

9% 7
Comments
 
×