8 Ingredients
  • 1 tablespoon canola oil
  • 4 5-oz. center-cut skinless salmon fillets
  • ground black pepper
  • kosher salt
  • 1/2 teaspoon finely grated orange zest
  • 3 tablespoons freshly squeezed orange juice
  • 2 tablespoons finely chopped red onion
  • 2 1/2 cups Marinated Lentils
Nutrition
757
38% daily value
4 servings
                                       
                                            high-​fiber, low-​sugar, dairy-​free, gluten-​free
     

Fat

37% 24

Saturated

24% 5

Trans

- 0

Monounsaturated

- 8

Polyunsaturated

- 7

Carbs

26% 78

Carbs (net)

- 65

Fiber

53% 13

Sugars

- 4

Sugars, added

- 0

Protein

117% 59

Cholesterol

26% 78

Sodium

27% 658

Calcium

6% 62

Magnesium

24% 98

Potassium

39% 1369

Iron

47% 8

Zinc

30% 4

Phosphorus

97% 682

Vitamin A

0% 4

Vitamin C

29% 17

Thiamin (B1)

90% 1

Riboflavin (B2)

28% 0

Niacin (B3)

77% 15

Vitamin B6

78% 2

Folate equivalent (total)

154% 616

Folate (food)

- 616

Folic acid

- 0

Vitamin B12

76% 5

Vitamin D

- 0

Vitamin E

31% 6

Vitamin K

13% 11
Comments
 
×