6 Ingredients
  • 1 avocado
  • 1 banana
  • 1/2 cup nonfat plain Greek yogurt
  • 1 1/2 cups fresh orange juice (from 3 oranges)
  • 1/4 cup honey
  • 2 1/2 to 3 cups ice
Nutrition
234
12% daily value
4 servings
                                       
                                            low-​sodium, vegetarian, gluten-​free
     

Fat

12% 8

Saturated

6% 1

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 1

Carbs

13% 39

Carbs (net)

- 35

Fiber

17% 4

Sugars

- 30

Sugars, added

- 17

Protein

12% 6

Cholesterol

1% 2

Sodium

1% 25

Calcium

6% 65

Magnesium

9% 39

Potassium

13% 596

Iron

4% 1

Zinc

6% 1

Phosphorus

14% 99

Vitamin A

2% 14

Vitamin C

60% 54

Thiamin (B1)

11% 0

Riboflavin (B2)

17% 0

Niacin (B3)

10% 2

Vitamin B6

23% 0

Folate equivalent (total)

19% 77

Folate (food)

- 77

Folic acid

- 0

Vitamin B12

12% 0

Vitamin D

- 0

Vitamin E

7% 1

Vitamin K

9% 11
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