5 Ingredients
  • 250g/9oz strong white flour, plus extra for dusting
  • 5g/¼oz salt
  • 5g/¼oz fast action dried yeast
  • 30ml/1fl oz olive oil, plus extra for oiling
  • 180ml/6fl oz water
Chronic Conditions
Consume Less
Consume Much Less
Consume Less
Avoid
Helpful
Consume Much Less
Nutrition
584
29% daily value
2 servings
                                       
                                            low-​sugar, vegan, vegetarian, dairy-​free
     

Fat

23% 15

Saturated

11% 2

Trans

- 0

Monounsaturated

- 10

Polyunsaturated

- 2

Carbs

32% 96

Carbs (net)

- 92

Fiber

16% 4

Sugars

- 0

Sugars, added

- 0

Protein

28% 14

Cholesterol

0% 0

Sodium

22% 538

Calcium

2% 23

Magnesium

7% 30

Potassium

3% 158

Iron

9% 2

Zinc

10% 1

Phosphorus

22% 151

Vitamin A

0% 0

Vitamin C

0% 0

Thiamin (B1)

35% 0

Riboflavin (B2)

12% 0

Niacin (B3)

16% 3

Vitamin B6

7% 0

Folate equivalent (total)

23% 91

Folate (food)

- 91

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

0% 0

Vitamin E

14% 2

Vitamin K

7% 9

Sugar alcohols

- 0

Water

- 105
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