6 Ingredients
  • Nonstick vegetable oil spray
  • 1 pound extra-sharp white cheddar cheese, grated (about 4 cups)
  • 1 cup chopped drained pickled jalapeño chilies from jar, 5 tablespoons liquid reserved
  • 3/4 cup chopped drained oil-packed sun-dried tomatoes
  • 1/2 cup (packed) chopped fresh basil
  • 18 large eggs
Nutrition
146
7% daily value
24 servings
                                       
                                            low-​carb, low-​sugar, vegetarian, gluten-​free
     

Fat

17% 11

Saturated

25% 5

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 1

Carbs

1% 2

Carbs (net)

- 1

Fiber

1% 0

Sugars

- 0

Sugars, added

- 0

Protein

19% 9

Cholesterol

53% 159

Sodium

8% 184

Calcium

15% 151

Magnesium

3% 13

Potassium

3% 131

Iron

4% 1

Zinc

11% 1

Phosphorus

24% 169

Vitamin A

13% 115

Vitamin C

9% 8

Thiamin (B1)

2% 0

Riboflavin (B2)

21% 0

Niacin (B3)

1% 0

Vitamin B6

8% 0

Folate equivalent (total)

6% 25

Folate (food)

- 25

Folic acid

- 0

Vitamin B12

21% 0

Vitamin D

6% 1

Vitamin E

6% 1

Vitamin K

3% 3
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