6 Ingredients
  • 1 cup hot cooked grits
  • 1 cup (4 oz.) freshly shredded pepper Jack cheese
  • 1/2 cup shredded Parmesan cheese
  • 2 tablespoons chopped fresh cilantro
  • 1 garlic clove, pressed
  • 18 to 20 sweet mini bell peppers
Nutrition
160
8% daily value
10 servings
                                       
                                            balanced, vegetarian, gluten-​free
     

Fat

10% 6

Saturated

18% 4

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 0

Carbs

6% 18

Carbs (net)

- 13

Fiber

20% 5

Sugars

- 10

Sugars, added

- 0

Protein

16% 8

Cholesterol

5% 16

Sodium

9% 224

Calcium

18% 182

Magnesium

8% 35

Potassium

11% 504

Iron

7% 1

Zinc

11% 1

Phosphorus

23% 162

Vitamin A

44% 395

Vitamin C

321% 289

Thiamin (B1)

12% 0

Riboflavin (B2)

21% 0

Niacin (B3)

15% 2

Vitamin B6

53% 1

Folate equivalent (total)

29% 117

Folate (food)

- 111

Folic acid

- 4

Vitamin B12

7% 0

Vitamin D

27% 4

Vitamin E

24% 4

Vitamin K

11% 13

Sugar alcohols

- 0

Water

- 238
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