6 Ingredients
  • 2 8-oz. cans chicken, drained and flaked
  • 1 tablespoon taco seasoning mix
  • 1 8-oz. jar salsa
  • 1 8-oz. pkg. shredded Mexican-blend cheese
  • 16 8-inch flour tortillas
  • Garnish: sour cream, avocado slices
Nutrition
509
25% daily value
8 servings
                                       
                                           
     

Fat

31% 20

Saturated

37% 7

Trans

- 0

Monounsaturated

- 8

Polyunsaturated

- 4

Carbs

17% 52

Carbs (net)

- 49

Fiber

12% 3

Sugars

- 4

Sugars, added

- 0

Protein

59% 29

Cholesterol

18% 55

Sodium

57% 1373

Calcium

36% 363

Magnesium

10% 43

Potassium

7% 333

Iron

24% 4

Zinc

26% 3

Phosphorus

61% 429

Vitamin A

10% 86

Vitamin C

1% 1

Thiamin (B1)

41% 0

Riboflavin (B2)

21% 0

Niacin (B3)

36% 6

Vitamin B6

16% 0

Folate equivalent (total)

48% 190

Folate (food)

- 25

Folic acid

- 98

Vitamin B12

38% 1

Vitamin D

59% 9

Vitamin E

10% 1

Vitamin K

6% 7

Sugar alcohols

- 0

Water

- 106
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