10 Ingredients
  • Cooking spray
  • 1 (8-ounce) package presliced mushrooms
  • 2 cups refrigerated meatless fat-free crumbles (such as Lightlife Smart Ground)
  • 2 teaspoons 40%-less-sodium taco seasoning
  • 1 (8-ounce) package shredded iceberg lettuce
  • 1 cup (1/8-inch-thick) slices red onion
  • Fresh salsa (optional)
  • Cilantro-Lime Vinaigrette
  • Preshredded reduced-fat Mexican blend cheese (optional)
  • 16 light restaurant-style tortilla chips (such as Tostitos)
Nutrition
108
5% daily value
4 servings
                                       
                                            balanced, vegetarian, gluten-​free
     

Fat

7% 4

Saturated

2% 0

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 2

Carbs

5% 15

Carbs (net)

- 13

Fiber

11% 3

Sugars

- 4

Sugars, added

- 0

Protein

7% 3

Cholesterol

- 0

Sodium

6% 146

Calcium

3% 33

Magnesium

5% 22

Potassium

8% 362

Iron

5% 1

Zinc

5% 1

Phosphorus

14% 96

Vitamin A

2% 21

Vitamin C

7% 6

Thiamin (B1)

8% 0

Riboflavin (B2)

20% 0

Niacin (B3)

15% 2

Vitamin B6

12% 0

Folate equivalent (total)

9% 37

Folate (food)

- 37

Folic acid

- 0

Vitamin B12

1% 0

Vitamin D

26% 4

Vitamin E

3% 0

Vitamin K

16% 19

Sugar alcohols

- 0

Water

- 144
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