4 Ingredients
  • 8 sweet potatoes (about 4 lb. total), such as Garnet or Jewel (sometimes sold as yams)
  • 1/2 cup olive oil
  • Salt and fresh-ground pepper
  • 16 sprigs fresh herbs, such as Italian parsley, rosemary, or oregano (see notes), rinsed and patted dry
Nutrition
182
9% daily value
12 servings
                                       
                                            low-​sugar, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

14% 9

Saturated

6% 1

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 1

Carbs

8% 24

Carbs (net)

- 21

Fiber

14% 4

Sugars

- 0

Sugars, added

- 0

Protein

3% 1

Cholesterol

- 0

Sodium

9% 226

Calcium

2% 17

Magnesium

4% 19

Potassium

15% 715

Iron

3% 1

Zinc

2% 0

Phosphorus

7% 48

Vitamin A

1% 12

Vitamin C

18% 17

Thiamin (B1)

8% 0

Riboflavin (B2)

2% 0

Niacin (B3)

3% 0

Vitamin B6

20% 0

Folate equivalent (total)

5% 22

Folate (food)

- 22

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

11% 2

Vitamin K

24% 29

Sugar alcohols

- 0

Water

- 61
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