15 Ingredients
  • 1 large onion, finely chopped
  • 5 tablespoons olive oil
  • 2 garlic cloves, crushed to a paste or finely chopped
  • 2 tomatoes, peeled and chopped
  • 1/2 teaspoon sugar
  • salt
  • 1 teaspoon pimentón dulce (or sweet paprika)
  • A good pinch of saffron threads
  • 4 cleaned small squid, bodies sliced into 1/4-inch-wide rings, tentacles left whole
  • 4 cleaned small squid, bodies sliced into 1/4-inch-wide rings, tentacles left whole
  • 2 cups medium-grain Spanish paella rice or risotto rice, such as Arborio or Carnaroli
  • 3 cups fish or chicken stock, plus more if needed
  • 1 cup dry white wine
  • 12 jumbo shrimp in their shells
  • 16 mussels, scrubbed and debearded
Nutrition
829
41% daily value
4 servings
                                       
                                            dairy-​free, gluten-​free
     

Fat

36% 23

Saturated

19% 4

Trans

- 0

Monounsaturated

- 14

Polyunsaturated

- 4

Carbs

33% 99

Carbs (net)

- 97

Fiber

6% 2

Sugars

- 7

Sugars, added

- 1

Protein

85% 42

Cholesterol

117% 350

Sodium

64% 1545

Calcium

11% 108

Magnesium

30% 127

Potassium

23% 1067

Iron

28% 5

Zinc

44% 5

Phosphorus

93% 653

Vitamin A

11% 97

Vitamin C

25% 23

Thiamin (B1)

26% 0

Riboflavin (B2)

69% 1

Niacin (B3)

57% 9

Vitamin B6

42% 1

Folate equivalent (total)

18% 71

Folate (food)

- 71

Folic acid

- 0

Vitamin B12

382% 9

Vitamin D

0% 0

Vitamin E

34% 5

Vitamin K

14% 16
Comments
 
×