Braised Chicken Thighs with Figs and Bay Leaves recipes

Braised Chicken Thighs with Figs and Bay Leaves recipes
11 Ingredients
  • 8 chicken thighs (about 2 1/4 pounds), skinned
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 8 bay leaves
  • 2 teaspoons olive oil
  • 3 tablespoons water
  • 1/2 cup sliced shallots
  • 1/3 cup dry red wine
  • 1 tablespoon red wine vinegar
  • 1 teaspoon honey
  • 16 fresh figs, each cut in half lengthwise
Nutrition
602
30% daily value
4 servings
                                       
                                            high-​fiber, dairy-​free, gluten-​free
     

Fat

50% 33

Saturated

43% 9

Trans

- 0

Monounsaturated

- 14

Polyunsaturated

- 7

Carbs

15% 46

Carbs (net)

- 39

Fiber

28% 7

Sugars

- 37

Sugars, added

- 1

Protein

63% 32

Cholesterol

58% 175

Sodium

18% 441

Calcium

10% 105

Magnesium

19% 75

Potassium

27% 936

Iron

16% 3

Zinc

18% 3

Phosphorus

47% 326

Vitamin A

7% 59

Vitamin C

11% 6

Thiamin (B1)

18% 0

Riboflavin (B2)

22% 0

Niacin (B3)

46% 9

Vitamin B6

48% 1

Folate equivalent (total)

7% 27

Folate (food)

- 27

Folic acid

- 0

Vitamin B12

18% 1

Vitamin D

0% 0

Vitamin E

5% 1

Vitamin K

19% 15
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