5 Ingredients
  • 3 tablespoons pine nuts
  • 1/4 cup honey
  • 1/2 teaspoon rose water or orange-flower water
  • 3 cups plain Greek yogurt
  • 16 fresh figs, halved
Nutrition
223
11% daily value
8 servings
                                       
                                            balanced, low-​sodium, vegetarian, gluten-​free
     

Fat

13% 8

Saturated

19% 4

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 1

Carbs

11% 32

Carbs (net)

- 29

Fiber

13% 3

Sugars

- 29

Sugars, added

- 9

Protein

18% 9

Cholesterol

5% 14

Sodium

2% 52

Calcium

11% 109

Magnesium

6% 26

Potassium

6% 263

Iron

3% 1

Zinc

3% 0

Phosphorus

5% 33

Vitamin A

1% 7

Vitamin C

2% 2

Thiamin (B1)

6% 0

Riboflavin (B2)

5% 0

Niacin (B3)

4% 1

Vitamin B6

9% 0

Folate equivalent (total)

2% 7

Folate (food)

- 7

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

3% 0

Vitamin K

5% 7

Sugar alcohols

- 0

Water

- 84
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