10 Ingredients
  • 1 cow or veal tongue, about 1 1/2 pounds
  • Kosher salt and freshly ground black pepper
  • 6 stems cilantro
  • 1 medium onion, split in half
  • 1 roma tomato, split in half
  • 2 tablespoons duck fat, pork fat, or canola oil
  • 4 chipotle chilis in adobo sauce, plus 1 tablespoon sauce
  • 1 lime
  • 16 to 24 corn tortillas
  • chopped onions, scallions, cilantro, and limes for serving
Nutrition
412
21% daily value
4 servings
                                       
                                            balanced, high-​fiber, dairy-​free, gluten-​free
     

Fat

19% 12

Saturated

19% 4

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 3

Carbs

21% 64

Carbs (net)

- 54

Fiber

41% 10

Sugars

- 5

Sugars, added

- 0

Protein

31% 16

Cholesterol

11% 33

Sodium

40% 952

Calcium

13% 130

Magnesium

27% 114

Potassium

14% 636

Iron

19% 3

Zinc

27% 3

Phosphorus

68% 478

Vitamin A

53% 477

Vitamin C

71% 64

Thiamin (B1)

19% 0

Riboflavin (B2)

25% 0

Niacin (B3)

23% 4

Vitamin B6

40% 1

Folate equivalent (total)

8% 31

Folate (food)

- 31

Folic acid

- 0

Vitamin B12

108% 3

Vitamin D

2% 0

Vitamin E

9% 1

Vitamin K

35% 42
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