Grilled aubergines with olive oil, garlic, parsley and feta cheese

Grilled aubergines with olive oil, garlic, parsley and feta cheese
7 Ingredients
  • 4 long, thin-skinned purple aubergines (alternatively use the ordinary plump, pear-shaped variety available from most supermarkets)
  • 1-2 garlic cloves, finely chopped
  • Handful parsley leaves, finely chopped
  • 5-6 tbsp extra virgin olive oil
  • A little sea salt and black pepper
  • 150g/5oz feta cheese
  • Lemons, for serving
Nutrition
407
20% daily value
4 servings
                                       
                                            high-​fiber, vegetarian, gluten-​free
     

Fat

42% 28

Saturated

42% 8

Trans

- 0

Monounsaturated

- 15

Polyunsaturated

- 3

Carbs

12% 36

Carbs (net)

- 18

Fiber

68% 17

Sugars

- 21

Sugars, added

- 0

Protein

22% 11

Cholesterol

11% 33

Sodium

59% 1420

Calcium

25% 250

Magnesium

21% 89

Potassium

28% 1328

Iron

11% 2

Zinc

18% 2

Phosphorus

38% 265

Vitamin A

8% 69

Vitamin C

19% 17

Thiamin (B1)

23% 0

Riboflavin (B2)

41% 1

Niacin (B3)

25% 4

Vitamin B6

49% 1

Folate equivalent (total)

35% 139

Folate (food)

- 139

Folic acid

- 0

Vitamin B12

26% 1

Vitamin D

1% 0

Vitamin E

29% 4

Vitamin K

80% 96
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