4 Ingredients
  • 5 pounds orange-fleshed sweet potatoes, such as Louisiana, jewel, or garnet yams
  • 3/4 cup all-purpose flour
  • 3/4 cup plus 1/3 cup (packed) light brown sugar
  • 14 tablespoons (1 3/4 sticks) unsalted butter, softened
Nutrition
641
32% daily value
8 servings
                                       
                                            high-​fiber, low-​sodium, vegetarian
     

Fat

32% 21

Saturated

64% 13

Trans

- 1

Monounsaturated

- 5

Polyunsaturated

- 1

Carbs

37% 110

Carbs (net)

- 98

Fiber

48% 12

Sugars

- 24

Sugars, added

- 22

Protein

12% 6

Cholesterol

18% 53

Sodium

1% 35

Calcium

7% 75

Magnesium

16% 65

Potassium

67% 2362

Iron

12% 2

Zinc

5% 1

Phosphorus

25% 175

Vitamin A

21% 190

Vitamin C

81% 48

Thiamin (B1)

27% 0

Riboflavin (B2)

9% 0

Niacin (B3)

11% 2

Vitamin B6

42% 1

Folate equivalent (total)

25% 100

Folate (food)

- 70

Folic acid

- 18

Vitamin B12

1% 0

Vitamin D

0% 0

Vitamin E

8% 2

Vitamin K

10% 8
Comments
 
×