4 Ingredients
  • 5 pounds orange-fleshed sweet potatoes, such as Louisiana, jewel, or garnet yams
  • 3/4 cup all-purpose flour
  • 3/4 cup plus 1/3 cup (packed) light brown sugar
  • 14 tablespoons (1 3/4 sticks) unsalted butter, softened
Nutrition
641
32% daily value
8 servings
                                       
                                            high-​fiber, low-​sodium, vegetarian
     

Fat

32% 21

Saturated

64% 13

Trans

- 1

Monounsaturated

- 5

Polyunsaturated

- 1

Carbs

37% 110

Carbs (net)

- 98

Fiber

48% 12

Sugars

- 24

Sugars, added

- 22

Protein

12% 6

Cholesterol

18% 53

Sodium

1% 35

Calcium

7% 75

Magnesium

15% 65

Potassium

50% 2362

Iron

12% 2

Zinc

7% 1

Phosphorus

25% 175

Vitamin A

21% 190

Vitamin C

54% 48

Thiamin (B1)

34% 0

Riboflavin (B2)

12% 0

Niacin (B3)

14% 2

Vitamin B6

65% 1

Folate equivalent (total)

25% 100

Folate (food)

- 70

Folic acid

- 18

Vitamin B12

2% 0

Vitamin D

2% 0

Vitamin E

11% 2

Vitamin K

7% 8
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