6 Ingredients
  • 1 1/4 cups 1% low-fat milk
  • 1 cup vanilla low-fat frozen yogurt
  • 6 tablespoons Grade B maple syrup
  • 1 teaspoon fresh lemon juice
  • 1/4 teaspoon salt
  • 14 ounces chopped peeled peaches, frozen
Nutrition
201
10% daily value
4 servings
                                       
                                            low-​fat, vegetarian, gluten-​free
     

Fat

3% 2

Saturated

5% 1

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

14% 42

Carbs (net)

- 40

Fiber

6% 1

Sugars

- 39

Sugars, added

- 18

Protein

13% 7

Cholesterol

2% 7

Sodium

9% 223

Calcium

24% 237

Magnesium

8% 33

Potassium

14% 502

Iron

2% 0

Zinc

10% 1

Phosphorus

25% 176

Vitamin A

7% 67

Vitamin C

13% 8

Thiamin (B1)

6% 0

Riboflavin (B2)

40% 1

Niacin (B3)

5% 1

Vitamin B6

4% 0

Folate equivalent (total)

4% 15

Folate (food)

- 15

Folic acid

- 0

Vitamin B12

11% 1

Vitamin D

0% 1

Vitamin E

4% 1

Vitamin K

3% 3
Comments
 
×