7 Ingredients
  • 1 small butternut squash (about 2 pounds)—peeled, seeded, and cut into 1 1⁄2-inch pieces
  • 1/4 cup(s) fresh sage leaves
  • 2 tablespoon(s) plus 1 teaspoon olive oil
  • Kosher salt and black pepper
  • 4 bone-in pork chops (each 1 inch thick; about 2 pounds total)
  • 2 garlic cloves, thinly sliced
  • 1 large bunch(es) kale, thick ribs removed and leaves roughly chopped (about 14 cups)
Nutrition
220
11% daily value
10 servings
                                       
                                            low-​sugar, dairy-​free, gluten-​free
     

Fat

17% 11

Saturated

15% 3

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 1

Carbs

4% 13

Carbs (net)

- 10

Fiber

15% 4

Sugars

- 2

Sugars, added

- 0

Protein

37% 19

Cholesterol

18% 55

Sodium

19% 466

Calcium

14% 142

Magnesium

18% 71

Potassium

20% 696

Iron

13% 2

Zinc

12% 2

Phosphorus

31% 217

Vitamin A

59% 529

Vitamin C

74% 44

Thiamin (B1)

34% 1

Riboflavin (B2)

12% 0

Niacin (B3)

33% 7

Vitamin B6

41% 1

Folate equivalent (total)

15% 61

Folate (food)

- 61

Folic acid

- 0

Vitamin B12

7% 0

Vitamin D

0% 0

Vitamin E

11% 2

Vitamin K

271% 216
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